Get In The Groove

Get In The Groove

Some years ago I did a course in trading the stock market based on the work of W.D.Gann. He was a highly successful Wall Street trader in the 1920’s. His theories were based on the idea that everything has a cycle. The planets revolve, the crops have a growing cycle...
Can Food Be Healthy

Can Food Be Healthy

Once in a while one reads something that causes a double take. An article on the Washington Post entitled “No food is healthy. Not even kale” essentially made the point that no food is healthy. Sounds totally against all current thinking. We hear so much about whether...
Relax Outdoors

Relax Outdoors

There are two aspects of health that do not get much airplay. These are relaxation and time outdoors, especially in nature. For most of human history we spent considerable periods of time outside. Much work was done in fields and transportation where “open” to the air...
Change Your Thinking

Change Your Thinking

If we want change in our lives the first thing that must change is our thinking. I was interviewed a little while back on Brisbane radio about “research” which suggested that you could get the same effects as exercise from taking a pill. Scientists had given mice a...