More Questions Than Answers

More Questions Than Answers

There is nothing quite like statistics. You can do almost anything you like with them. Statistics estimate that Australians will spend over $6.5 billion in the “battle of the bulge” this year. Sounds a lot! When you drill down a bit, the situation looks a bit...
The Diet Secret

The Diet Secret

Not a day goes by without another story about the obesity crisis, usually accompanied by a call for governments to act, or for money to be spent or for more research. The problem with this is that people tend to, understandably, switch off and tend to think that the...
Understanding Treats

Understanding Treats

Recently I had the opportunity to give presentations interstate. It was great to see so many people taking an interest in their health.  One of the key issues I stress in talks about being healthy is doing mainly the right thing most of the time. This does not mean we...