Intermittent Fasting Can Aid Weight Loss by Dr Joe | Oct 30, 2017 | Podcasts | 1 comment http://22.214.171.124/wp-content/uploads/2017/10/Intermittent_fasting_can_aid_weight_loss.mp3 1 Comment Andrea Poutsma on Dec 3, 2017 at 5:13 am I have been trialing this on myself for the past couple of months. Usually 18 hour fasts. I tend to need one small meal per day and I am satisfied. Reduced waist measurements and feel incredibly well. Log in to Reply Submit a Comment Cancel replyYou must be logged in to post a comment.