I have been a sexuality educator for the past five years, working in high schools and alternative educational settings. During this time, there has been growing concern amongst parents, teachers and those working in student services about the trending sexual beliefs,...
Despite the hype from the WHO is quite OK to eat red meat and processed meats. [youtube]https://www.youtube.com/watch?v=88L7g0_wfek[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...
There are two aspects of health that do not get much airplay. These are relaxation and time outdoors, especially in nature. For most of human history we spent considerable periods of time outside. Much work was done in fields and transportation where “open” to the air...
Recently I had the great pleasure of being part of potato week including an event for children and parents involving cooking gnocchi. This sounds so simple but the importance of good nutrition in children is vital and so often overlooked. So what is the big deal about...
Today in the western world, Alzheimer’s Disease ranks high as a cause of death. This is increasing at a rapid rate as the population ages. By 2050, it is going to be a real crisis. The costs alone to society will be staggering if the trend continues. The good news is...
