What we eat influences how we feel. Keep it simple and eat “whole” foods. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...
Getting out into the garden is good for our physical and mental health. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for numerous medical...
New research shows a reductions severity and frequency of migraine headaches in those who practiced regular yoga. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most...
Those of you old enough to remember March and April 2020 may recall a term that is not heard these days – “flatten the curve”. The original intent of our response to Covid 19 was not to eliminate the virus but to control the number of cases at any point in time....
2020 has been an eventful year for all the wrong reasons. It was about to get worse when on June 19 draconian bans on vaping were announced and were due to start on July 1. Fortunately on June 26, following a massive community response saw the Federal Health Minister...
