Occasionally I wonder how children ever survived in the days before so many experts (many of whom have no children) emerged to tell parents how to be parents. The line up of mostly government-funded experts seems to grow longer every week. They are often spurred on by...
For as long as I can remember there have always been animals in my house. As a child a ginger cat that apparently liked to sleep under the bassinet preceded me. Over the years we have had as series of cats, more recently a dog, and at times goldfish and hermit crabs....
Whether it is winter or summer the sound of rain can be soothing. Light rain drops have a tranquility about them. Listening to rainfall can help put us in a relaxed state. A water feature in the house can have a similar calming influence. Here is a calming...
A flowing river sustains life far better than a stagnant pond.The Body is 70% water and it needs to be turning over. The only way this can happen is by drinking water.The “magic” number is 30ml/kilo body weight per day. In summer you may need more and if...
Eating well, regular exercise and maintaining a healthy body weight (BMI between 20 and 30) are important for your health. If you choose not to do so then it is possible that in due course your health will suffer. However making that choice is NOT a disease, it is a...